What level is Straps Index for?
Every level, from total beginner to experienced. The programs adapt to your level and your schedule.
Are programs included?
Yes, lots of them: straps, strength and flexibility sessions, from total beginner to experienced, adapted to your level and your schedule. Want a coach who builds your program for you? See Straps Academy.
Do I need straps?
Not for everything. There are straps sessions, and strength sessions without straps, so you can start today.
How does the community work?
Post a clip of your training in the community space. Professional coaches watch it and tell you what to fix in less than 24 hours.
Does it work on my phone?
Yes, on your phone and on your computer. Your progress is saved in the app: use the same email as your Straps Academy account and it follows you.
Can I cancel?
Anytime, in one click. No contract.